Namita provides virtual therapy for individuals and couples 16+ navigating a wide range of challenges, including anxiety, depression, trauma, relationship difficulties, grief, and other life concerns. She offers a compassionate, supportive space to explore emotions, build resilience, strengthen relationships, and work toward meaningful, lasting change.

Namita provides virtual therapy for individuals and couples 16+ navigating a wide range of challe... Read More

Emily provides in-person and virtual counselling for individuals aged 16 and older who are navigating a range of challenges, including anxiety, depression, identity exploration, LGBTQ+ concerns, relationship issues, and grief and loss. She offers a compassionate, inclusive, and supportive space where individuals can feel heard, explore their experiences, and work toward greater self-understanding, emotional well-being, and personal growth.

Emily provides in-person and virtual counselling for individuals aged 16 and older who are naviga... Read More

Currently Full * Accepting Clients on a Waitlist * Contact cataraquicounselling@gmail.com

Currently Full * Accepting Clients on a Waitlist * Contact cataraquicounselling@gmail.com Read More

Kaylie provides counselling for individuals aged 16 and older who are navigating a range of challenges, with a focus on anxiety, OCD, performance-related stress, perfectionism, self-doubt, health and illness anxiety, and phobias. She offers a supportive space to explore concerns, develop effective coping strategies, build confidence, and work toward greater emotional well-being and a more balanced relationship with oneself.

Kaylie provides counselling for individuals aged 16 and older who are navigating a range of chall... Read More

Jaime brings warmth and genuineness to her work as a psychotherapist. She believes that you are the expert of your own life and works alongside you to create a life that feels authentic and fulfilling.

Jaime holds a master’s in Counselling Psychology from the University of Ottawa. Her approach to therapy is integrative and tailored to each individual. She draws from evidence-based modalities, including Acceptance and Commitment Therapy, Psychodynamic Therapy, Internal Family Systems, and Emotion Focused Therapy. In addition to equipping clients with practical coping strategies, Jaime focuses on building trusting therapeutic relationships to support long-term, meaningful growth.

Jaime works with teens and adults experiencing a range of concerns, including anxiety, mood disorders, grief and loss, stress, self-esteem, life transitions, and relationship and family challenges. Her therapy is inclusive, trauma-informed, and culturally responsive. Your time with Jaime will be met with genuine respect as she takes your trust in her seriously.

Jaime is available for virtual sessions with teens and adults.

Jaime brings warmth and genuineness to her work as a psychotherapist. She believes that you are t... Read More

Brianna provides in-person and virtual therapy for couples and individuals age 16+, seeking support with a range of concerns, including anxiety, depression, relationship challenges, women’s issues, attachment difficulties, self-esteem, self-compassion, and life transitions. briannarctherapy@outlook.com

Brianna provides in-person and virtual therapy for couples and individuals age 16+, seeking suppo... Read More

Victoria provides in-person and virtual counselling for individuals and couples aged 15 and older. She supports clients navigating a range of challenges, with a focus on OCD, anxiety, phobias, trauma, and relationship issues. Victoria offers a compassionate and supportive space to explore concerns, develop effective coping strategies, strengthen relationships, and work toward greater emotional well-being and personal growth.

Victoria provides in-person and virtual counselling for individuals and couples aged 15 and older... Read More